11.1 km | 01:08:48 | 06:11/km日期: 2019-09-30 04:57 - 卡路里: 880 Cal - 總步數: 12652 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'54" / 06'28" / 05'59" / 05'41" / 05'42" / 05'50" / 05'48" / 06'24" / 05'47" / 05'59" / 06'49" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'16") | 1003 / 1003 | 174 / 83 |
2 | | 06'26" (+00'49") | 1003 / 2006 | 181 / 85 |
3 | | 05'59" (+00'22") | 1007 / 3013 | 184 / 90 |
4 | | 05'37" | 1001 / 4015 | 184 / 96 |
5 | | 05'43" (+00'06") | 1005 / 5021 | 185 / 94 |
6 | | 05'46" (+00'09") | 1002 / 6023 | 184 / 93 |
7 | | 05'48" (+00'11") | 1007 / 7030 | 185 / 92 |
8 | | 06'19" (+00'42") | 1002 / 8033 | 181 / 86 |
9 | | 05'48" (+00'11") | 1003 / 9037 | 181 / 94 |
10 | | 05'56" (+00'19") | 1006 / 10043 | 182 / 92 |
11 | | 06'47" (+01'10") | 1006 / 11049 | 184 / 79 |
12 | | 12'11" (+06'34") | 112 / 11161 | 237 / 34 |
9月累積里程 : 206.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'28" | 00:13'22" |
3 | 05'59" | 00:19'21" |
4 | 05'41" | 00:25'02" |
5 | 05'42" | 00:30'44" |
6 | 05'50" | 00:36'34" |
7 | 05'48" | 00:42'22" |
8 | 06'24" | 00:48'46" |
9 | 05'47" | 00:54'33" |
10 | 05'59" | 01:00'32" |
11 | 06'49" | 01:07'21" |
11.1 | 12'55" | 01:08'48" |