8.3 km | 00:43:09 | 05:10/km日期: 2019-09-26 17:55 - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(24)
Pace: 03'40" / 05'23" / 03'34" / 06'50" / 03'21" / 06'53" / 06'21" / 03'21" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'19") | 1600 / 1600 |
| 2 | | 08'14" (+04'56") | 387 / 1987 |
| 3 | | 03'33" (+00'15") | 1600 / 3587 |
| 4 | | 14'00" (+10'42") | 313 / 3900 |
| 5 | | 03'18" | 1200 / 5100 |
| 6 | | 16'09" (+12'51") | 276 / 5377 |
| 7 | | 03'22" (+00'04") | 1200 / 6577 |
| 8 | | 13'21" (+10'03") | 300 / 6877 |
| 9 | | 03'20" (+00'02") | 1200 / 8077 |
| 10 | | 13'38" (+10'20") | 260 / 8337 |
9月累積里程 :
370.72 km 
迪卡儂 綠色競速鞋 累積 :
121.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 05'23" | 00:09'03" |
| 3 | 03'34" | 00:12'37" |
| 4 | 06'50" | 00:19'27" |
| 5 | 03'21" | 00:22'48" |
| 6 | 06'53" | 00:29'41" |
| 7 | 06'21" | 00:36'02" |
| 8 | 03'21" | 00:39'23" |
| 8.3 | 11'09" | 00:43'09" |
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