10.1 km | 00:59:18 | 05:51/km日期: 2013-01-20 15:32 - 地點: 有路就跑! - 天氣: 難得好天氣! - 卡路里: 774 Cal - 溫度: 26°C - 濕度: 44%
Pace: 05'48" / 05'51" / 05'57" / 05'51" / 05'40" / 05'38" / 05'53" / 06'06" / 05'57" / 05'56" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'11") | 1013 / 1013 |
2 | | 05'51" (+00'15") | 1013 / 2026 |
3 | | 05'57" (+00'21") | 1002 / 3029 |
4 | | 05'50" (+00'14") | 1005 / 4035 |
5 | | 05'40" (+00'04") | 1030 / 5065 |
6 | | 05'36" | 999 / 6065 |
7 | | 05'54" (+00'18") | 1007 / 7073 |
8 | | 06'06" (+00'30") | 1009 / 8082 |
9 | | 05'57" (+00'21") | 1008 / 9091 |
10 | | 05'53" (+00'17") | 1007 / 10099 |
1月累積里程 : 203.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'51" | 00:11'39" |
3 | 05'57" | 00:17'36" |
4 | 05'51" | 00:23'27" |
5 | 05'40" | 00:29'07" |
6 | 05'38" | 00:34'45" |
7 | 05'53" | 00:40'38" |
8 | 06'06" | 00:46'44" |
9 | 05'57" | 00:52'41" |
10 | 05'56" | 00:58'37" |
10.1 | 05'40" | 00:59'18" |