11.1 km | 00:58:24 | 05:16/km日期: 2019-09-26 21:31 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'45" / 05'24" / 05'28" / 05'14" / 05'16" / 05'06" / 05'14" / 04'54" / 05'12" / 04'56" / 06'11" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'51") | 1000 / 1000 |
2 | | 05'24" (+00'30") | 1000 / 2000 |
3 | | 05'28" (+00'34") | 1000 / 3000 |
4 | | 05'13" (+00'19") | 1000 / 4000 |
5 | | 05'16" (+00'22") | 1000 / 5000 |
6 | | 05'05" (+00'11") | 1000 / 6000 |
7 | | 05'13" (+00'19") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 05'11" (+00'17") | 1000 / 9000 |
10 | | 04'56" (+00'02") | 1000 / 10000 |
11 | | 05'25" (+00'31") | 1000 / 11000 |
12 | | 05'59" (+01'05") | 81 / 11081 |
9月累積里程 :
96.42 km NEWTON MV3 累積 :
3118.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'24" | 00:11'09" |
3 | 05'28" | 00:16'37" |
4 | 05'14" | 00:21'51" |
5 | 05'16" | 00:27'07" |
6 | 05'06" | 00:32'13" |
7 | 05'14" | 00:37'27" |
8 | 04'54" | 00:42'21" |
9 | 05'12" | 00:47'33" |
10 | 04'56" | 00:52'29" |
11 | 06'11" | 00:58'40" |
11.1 | 06'06" | 00:59'10" |