10.2 km | 00:57:38 | 05:38/km日期: 2019-09-27 18:45 - 平均心率: 159 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'50" / 05'43" / 05'33" / 05'40" / 05'44" / 05'47" / 05'38" / 05'38" / 05'37" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" (+00'25") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'08" | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 150.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'44" | 00:28'30" |
| 6 | 05'47" | 00:34'17" |
| 7 | 05'38" | 00:39'55" |
| 8 | 05'38" | 00:45'33" |
| 9 | 05'37" | 00:51'10" |
| 10 | 05'23" | 00:56'33" |
| 10.2 | 05'05" | 00:57'38" |
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