14.1 km | 01:25:44 | 06:04/km日期: 2019-09-28 16:49 - 平均心率: 130 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'49" / 06'21" / 06'46" / 05'41" / 07'01" / 05'40" / 06'16" / 06'21" / 09'43" / 05'37" / 05'59" / 05'58" / 07'45" / 06'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'07") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 07'01" (+01'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'52") | 1000 / 7000 |
| 8 | | 06'21" (+00'58") | 1000 / 8000 |
| 9 | | 08'02" (+02'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'14") | 1000 / 10000 |
| 11 | | 05'58" (+00'35") | 1000 / 11000 |
| 12 | | 05'58" (+00'35") | 1000 / 12000 |
| 13 | | 06'20" (+00'57") | 1000 / 13000 |
| 14 | | 05'54" (+00'31") | 1000 / 14000 |
| 15 | | 06'07" (+00'44") | 103 / 14103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
161.14 km 
NIKE Pegasus 35 累積 :
1015.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'21" | 00:13'10" |
| 3 | 06'46" | 00:19'56" |
| 4 | 05'41" | 00:25'37" |
| 5 | 07'01" | 00:32'38" |
| 6 | 05'40" | 00:38'18" |
| 7 | 06'16" | 00:44'34" |
| 8 | 06'21" | 00:50'55" |
| 9 | 09'43" | 01:00'38" |
| 10 | 05'37" | 01:06'15" |
| 11 | 05'59" | 01:12'14" |
| 12 | 05'58" | 01:18'12" |
| 13 | 07'45" | 01:25'57" |
| 14 | 06'29" | 01:32'26" |
| 14.1 | 06'07" | 01:33'04" |
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