5.7 km | 00:46:43 | 08:09/km日期: 2014-07-31 23:08 - 卡路里: 437 Cal
Pace: 06'18" / 06'14" / 07'26" / 06'12" / 09'51" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'06") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 07'25" (+01'14") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 09'51" (+03'40") | 1000 / 5000 |
| 6 | | 14'42" (+08'31") | 727 / 5727 |
7月累積里程 : 5.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 07'26" | 00:19'58" |
| 4 | 06'12" | 00:26'10" |
| 5 | 09'51" | 00:36'01" |
| 5.7 | 17'06" | 00:48'28" |
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