14.0 km | 01:44:38 | 07:27/km日期: 2019-09-25 19:02 - 平均心率: 159 - 卡路里: 757 Cal - 總步數: 16686 - 平均步頻: 159 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 08'28" / 07'40" / 07'42" / 07'28" / 07'33" / 07'29" / 07'24" / 07'29" / 07'14" / 07'17" / 07'05" / 06'50" / 06'58" / 06'58" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+01'33") | 1000 / 1000 | 145 / 80 |
| 2 | | 07'43" (+00'47") | 1000 / 2000 | 163 / 79 |
| 3 | | 07'45" (+00'49") | 1000 / 3001 | 161 / 79 |
| 4 | | 07'30" (+00'34") | 1000 / 4002 | 160 / 82 |
| 5 | | 07'33" (+00'37") | 1000 / 5002 | 159 / 82 |
| 6 | | 07'32" (+00'36") | 1000 / 6003 | 159 / 82 |
| 7 | | 07'28" (+00'32") | 1000 / 7003 | 160 / 83 |
| 8 | | 07'32" (+00'36") | 1002 / 8005 | 160 / 82 |
| 9 | | 07'17" (+00'21") | 1000 / 9006 | 159 / 85 |
| 10 | | 07'18" (+00'22") | 1001 / 10007 | 160 / 85 |
| 11 | | 07'06" (+00'10") | 1002 / 11010 | 160 / 87 |
| 12 | | 06'58" (+00'02") | 1000 / 12011 | 159 / 89 |
| 13 | | 07'01" (+00'05") | 1000 / 13012 | 159 / 89 |
| 14 | | 06'56" | 1001 / 14013 | 162 / 88 |
| 15 | | 11'31" (+04'35") | 21 / 14035 | 176 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
123.06 km 
MIZUNO WAVE EMPEROR 累積 :
551.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'40" | 00:16'08" |
| 3 | 07'42" | 00:23'50" |
| 4 | 07'28" | 00:31'18" |
| 5 | 07'33" | 00:38'51" |
| 6 | 07'29" | 00:46'20" |
| 7 | 07'24" | 00:53'44" |
| 8 | 07'29" | 01:01'13" |
| 9 | 07'14" | 01:08'27" |
| 10 | 07'17" | 01:15'44" |
| 11 | 07'05" | 01:22'49" |
| 12 | 06'50" | 01:29'39" |
| 13 | 06'58" | 01:36'37" |
| 14 | 06'58" | 01:43'35" |
| 14.0 | 29'10" | 01:44'38" |
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