11.1 km | 00:59:30 | 05:20/km日期: 2019-09-21 16:27 - 總爬升: 231 m - 平均心率: 129 - 卡路里: 691 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'36" / 05'12" / 05'03" / 04'59" / 05'03" / 05'15" / 05'21" / 05'27" / 05'20" / 05'13" / 05'19" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'36") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'03" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'23") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'13" (+00'15") | 1000 / 10000 |
| 11 | | 05'19" (+00'21") | 1000 / 11000 |
| 12 | | 05'07" (+00'09") | 139 / 11139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
210.55 km 
母子鱷魚 三代：小白2 累積 :
567.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'12" | 00:11'48" |
| 3 | 05'03" | 00:16'51" |
| 4 | 04'59" | 00:21'50" |
| 5 | 05'03" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 05'21" | 00:37'29" |
| 8 | 05'27" | 00:42'56" |
| 9 | 05'20" | 00:48'16" |
| 10 | 05'13" | 00:53'29" |
| 11 | 05'19" | 00:58'48" |
| 11.1 | 05'14" | 00:59'32" |
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