25.9 km | 05:46:02 | 13:20/km日期: 2019-09-22 08:00 - 總爬升: 970 m - 平均心率: 132 - 卡路里: 2280 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 08'33" / 11'10" / 07'39" / 05'34" / 14'46" / 10'35" / 07'47" / 11'28" / 11'31" / 10'47" / 18'43" / 15'52" / 16'40" / 20'34" / 16'45" / 18'32" / 15'30" / 14'32" / 17'36" / 15'11" / 10'50" / 14'23" / 17'25" / 14'34" / 10'39" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+01'43") | 1609 / 1609 |
| 2 | | 08'00" | 1609 / 3218 |
| 3 | | 10'18" (+02'18") | 1609 / 4828 |
| 4 | | 10'23" (+02'23") | 1609 / 6437 |
| 5 | | 10'05" (+02'05") | 1609 / 8046 |
| 6 | | 10'54" (+02'54") | 1609 / 9656 |
| 7 | | 16'29" (+08'29") | 1609 / 11265 |
| 8 | | 17'17" (+09'17") | 1609 / 12874 |
| 9 | | 18'32" (+10'32") | 1609 / 14484 |
| 10 | | 17'37" (+09'37") | 1609 / 16093 |
| 11 | | 15'16" (+07'16") | 1609 / 17702 |
| 12 | | 16'13" (+08'13") | 1609 / 19312 |
| 13 | | 12'55" (+04'55") | 1609 / 20921 |
| 14 | | 15'48" (+07'48") | 1609 / 22530 |
| 15 | | 14'25" (+06'25") | 1609 / 24140 |
| 16 | | 10'15" (+02'15") | 1609 / 25749 |
| 17 | | 06'35" | 178 / 25928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
206.53 km 
母子鱷魚 好神拖 累積 :
7835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 11'10" | 00:19'43" |
| 3 | 07'39" | 00:27'22" |
| 4 | 05'34" | 00:32'56" |
| 5 | 14'46" | 00:47'42" |
| 6 | 10'35" | 00:58'17" |
| 7 | 07'47" | 01:06'04" |
| 8 | 11'28" | 01:17'32" |
| 9 | 11'31" | 01:29'03" |
| 10 | 10'47" | 01:39'50" |
| 11 | 18'43" | 01:58'33" |
| 12 | 15'52" | 02:14'25" |
| 13 | 16'40" | 02:31'05" |
| 14 | 20'34" | 02:51'39" |
| 15 | 16'45" | 03:08'24" |
| 16 | 18'32" | 03:26'56" |
| 17 | 15'30" | 03:42'26" |
| 18 | 14'32" | 03:56'58" |
| 19 | 17'36" | 04:14'34" |
| 20 | 15'11" | 04:29'45" |
| 21 | 10'50" | 04:40'35" |
| 22 | 14'23" | 04:54'58" |
| 23 | 17'25" | 05:12'23" |
| 24 | 14'34" | 05:26'57" |
| 25 | 10'39" | 05:37'36" |
| 25.9 | 09'47" | 05:46'41" |
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