8.3 km | 00:46:06 | 05:34/km日期: 2019-09-15 07:18 - 卡路里: 597 Cal - 平均步頻: 190
Pace: 05'26" / 05'35" / 05'27" / 05'30" / 05'28" / 05'24" / 05'17" / 05'00" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'26") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'27" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'30") | 1000 / 4000 |
| 5 | | 05'28" (+00'29") | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 11'26" (+06'27") | 261 / 8261 |
9月累積里程 : 70.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'35" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'30" | 00:21'58" |
| 5 | 05'28" | 00:27'26" |
| 6 | 05'24" | 00:32'50" |
| 7 | 05'17" | 00:38'07" |
| 8 | 05'00" | 00:43'07" |
| 8.3 | 11'28" | 00:46'07" |
展開計圈分析
留言 
