10.4 km | 01:02:57 | 06:01/km日期: 2019-09-17 23:58 - 卡路里: 846 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'43" / 05'53" / 05'58" / 06'11" / 05'51" / 06'16" / 05'50" / 06'04" / 06'30" / 05'34" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'05") | 1001 / 1001 |
| 2 | | 05'49" (+00'12") | 995 / 1997 |
| 3 | | 05'57" (+00'20") | 1001 / 2999 |
| 4 | | 06'13" (+00'36") | 1008 / 4007 |
| 5 | | 05'51" (+00'14") | 999 / 5006 |
| 6 | | 06'15" (+00'38") | 1001 / 6008 |
| 7 | | 05'51" (+00'14") | 1013 / 7021 |
| 8 | | 06'03" (+00'26") | 999 / 8021 |
| 9 | | 06'26" (+00'49") | 1009 / 9030 |
| 10 | | 05'37" | 999 / 10029 |
| 11 | | 06'27" (+00'50") | 431 / 10461 |
爸爸偷懶了好幾天，糟糕，肚子只會越來越大了，為了寶貝女兒還有老婆，還是要找時間練習才對
9月累積里程 : 31.35 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'58" | 00:17'34" |
| 4 | 06'11" | 00:23'45" |
| 5 | 05'51" | 00:29'36" |
| 6 | 06'16" | 00:35'52" |
| 7 | 05'50" | 00:41'42" |
| 8 | 06'04" | 00:47'46" |
| 9 | 06'30" | 00:54'16" |
| 10 | 05'34" | 00:59'50" |
| 10.5 | 06'19" | 01:02'45" |
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