14.4 km | 01:55:13 | 07:59/km日期: 2014-01-04 13:41 - 卡路里: 905 Cal - 溫度: 19°C - 濕度: 57%
Pace: 07'11" / 07'05" / 07'05" / 07'05" / 07'25" / 07'45" / 07'12" / 09'27" / 14'54" / 07'14" / 07'18" / 07'29" / 07'47" / 07'12" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'07") | 1000 / 1000 |
2 | | 07'04" | 1000 / 2000 |
3 | | 07'05" (+00'01") | 1000 / 3000 |
4 | | 07'05" (+00'01") | 1000 / 4000 |
5 | | 07'24" (+00'20") | 1000 / 5000 |
6 | | 07'44" (+00'40") | 1000 / 6000 |
7 | | 07'11" (+00'07") | 1000 / 7000 |
8 | | 09'27" (+02'23") | 1000 / 8000 |
9 | | 14'53" (+07'49") | 1000 / 9000 |
10 | | 07'14" (+00'10") | 1000 / 10000 |
11 | | 07'18" (+00'14") | 1000 / 11000 |
12 | | 07'28" (+00'24") | 1000 / 12000 |
13 | | 07'47" (+00'43") | 1000 / 13000 |
14 | | 07'12" (+00'08") | 1000 / 14000 |
15 | | 07'27" (+00'23") | 410 / 14410 |
1月累積里程 : 28.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'05" | 00:14'16" |
3 | 07'05" | 00:21'21" |
4 | 07'05" | 00:28'26" |
5 | 07'25" | 00:35'51" |
6 | 07'45" | 00:43'36" |
7 | 07'12" | 00:50'48" |
8 | 09'27" | 01:00'15" |
9 | 14'54" | 01:15'09" |
10 | 07'14" | 01:22'23" |
11 | 07'18" | 01:29'41" |
12 | 07'29" | 01:37'10" |
13 | 07'47" | 01:44'57" |
14 | 07'12" | 01:52'09" |
14.4 | 07'08" | 01:55'05" |