11.1 km | 00:55:35 | 04:59/km日期: 2019-09-08 17:20 - 地點: 楊梅高中 - 天氣: 沒太陽快天黑 - 卡路里: 631 Cal - 平均步頻: 186 - 濕度: 70%
Pace: 05'01" / 04'53" / 04'53" / 04'59" / 05'01" / 05'12" / 05'04" / 04'56" / 05'04" / 04'51" / 04'50" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 998 / 998 |
2 | | 04'54" (+00'06") | 991 / 1989 |
3 | | 04'51" (+00'03") | 1009 / 2999 |
4 | | 05'00" (+00'12") | 994 / 3994 |
5 | | 05'01" (+00'13") | 1012 / 5006 |
6 | | 05'10" (+00'22") | 1003 / 6009 |
7 | | 05'06" (+00'18") | 992 / 7002 |
8 | | 04'55" (+00'07") | 1001 / 8004 |
9 | | 05'01" (+00'13") | 1009 / 9013 |
10 | | 04'52" (+00'04") | 994 / 10008 |
11 | | 04'48" | 1005 / 11014 |
12 | | 05'11" (+00'23") | 112 / 11127 |
9月累積里程 :
201.74 km 迪卡濃 螢綠黑 累積 :
395.9 kmAndroid - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'53" | 00:09'54" |
3 | 04'53" | 00:14'47" |
4 | 04'59" | 00:19'46" |
5 | 05'01" | 00:24'47" |
6 | 05'12" | 00:29'59" |
7 | 05'04" | 00:35'03" |
8 | 04'56" | 00:39'59" |
9 | 05'04" | 00:45'03" |
10 | 04'51" | 00:49'54" |
11 | 04'50" | 00:54'44" |
11.1 | 04'35" | 00:55'19" |