11.0 km | 01:04:41 | 05:52/km日期: 2019-09-08 17:25 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'34" / 05'36" / 05'56" / 05'48" / 05'25" / 05'52" / 05'52" / 05'59" / 05'44" / 05'39" / 05'50" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'01") | 1028 / 1028 |
2 | | 05'38" (+00'11") | 1008 / 2036 |
3 | | 05'59" (+00'32") | 1009 / 3046 |
4 | | 05'41" (+00'14") | 998 / 4044 |
5 | | 05'27" | 1010 / 5055 |
6 | | 05'49" (+00'22") | 1004 / 6059 |
7 | | 05'53" (+00'26") | 999 / 7059 |
8 | | 06'03" (+00'36") | 1013 / 8072 |
9 | | 05'44" (+00'17") | 1009 / 9082 |
10 | | 05'31" (+00'04") | 1000 / 10083 |
11 | | 05'46" (+00'19") | 1000 / 11083 |
9月累積里程 :
407.28 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'36" | 00:12'10" |
3 | 05'56" | 00:18'06" |
4 | 05'48" | 00:23'54" |
5 | 05'25" | 00:29'19" |
6 | 05'52" | 00:35'11" |
7 | 05'52" | 00:41'03" |
8 | 05'59" | 00:47'02" |
9 | 05'44" | 00:52'46" |
10 | 05'39" | 00:58'25" |
11 | 05'50" | 01:04'15" |
11.1 | 03'42" | 01:04'37" |