15.0 km | 01:31:00 | 06:04/km日期: 2019-09-07 05:57 - 平均心率: 157 - 卡路里: 969 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'12" / 06'12" / 06'02" / 06'04" / 06'01" / 05'59" / 06'28" / 05'09" / 05'52" / 06'12" / 06'08" / 06'08" / 06'28" / 05'40" / 06'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'01") | 1000 / 1000 |
| 2 | | 06'12" (+01'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'53") | 1000 / 3000 |
| 4 | | 06'04" (+00'55") | 1000 / 4000 |
| 5 | | 06'01" (+00'52") | 1000 / 5000 |
| 6 | | 05'58" (+00'49") | 1000 / 6000 |
| 7 | | 06'24" (+01'15") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'52" (+00'43") | 1000 / 9000 |
| 10 | | 06'11" (+01'02") | 1000 / 10000 |
| 11 | | 06'08" (+00'59") | 1000 / 11000 |
| 12 | | 06'07" (+00'58") | 1000 / 12000 |
| 13 | | 06'28" (+01'19") | 1000 / 13000 |
| 14 | | 05'40" (+00'31") | 1000 / 14000 |
| 15 | | 06'29" (+01'20") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
321.93 km 
adidas energy cloud 累積 :
1258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'02" | 00:18'26" |
| 4 | 06'04" | 00:24'30" |
| 5 | 06'01" | 00:30'31" |
| 6 | 05'59" | 00:36'30" |
| 7 | 06'28" | 00:42'58" |
| 8 | 05'09" | 00:48'07" |
| 9 | 05'52" | 00:53'59" |
| 10 | 06'12" | 01:00'11" |
| 11 | 06'08" | 01:06'19" |
| 12 | 06'08" | 01:12'27" |
| 13 | 06'28" | 01:18'55" |
| 14 | 05'40" | 01:24'35" |
| 15 | 06'29" | 01:31'04" |
| 15.0 | 05'03" | 01:31'05" |
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