13.7 km | 01:32:43 | 06:47/km日期: 2019-04-04 16:30 - 平均心率: 166 - 卡路里: 939 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'45" / 08'03" / 05'39" / 05'43" / 06'26" / 05'42" / 05'43" / 08'17" / 05'51" / 08'17" / 06'43" / 06'34" / 06'55" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 07'58" (+02'24") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'39" (+00'05") | 1000 / 4000 |
| 5 | | 06'25" (+00'51") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'39" (+00'05") | 1000 / 7000 |
| 8 | | 08'12" (+02'38") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 08'12" (+02'38") | 1000 / 10000 |
| 11 | | 06'42" (+01'08") | 1000 / 11000 |
| 12 | | 06'27" (+00'53") | 1000 / 12000 |
| 13 | | 06'54" (+01'20") | 1000 / 13000 |
| 14 | | 12'10" (+06'36") | 653 / 13653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 100.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 08'03" | 00:13'48" |
| 3 | 05'39" | 00:19'27" |
| 4 | 05'43" | 00:25'10" |
| 5 | 06'26" | 00:31'36" |
| 6 | 05'42" | 00:37'18" |
| 7 | 05'43" | 00:43'01" |
| 8 | 08'17" | 00:51'18" |
| 9 | 05'51" | 00:57'09" |
| 10 | 08'17" | 01:05'26" |
| 11 | 06'43" | 01:12'09" |
| 12 | 06'34" | 01:18'43" |
| 13 | 06'55" | 01:25'38" |
| 13.7 | 12'11" | 01:33'36" |
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