11.1 km | 01:18:42 | 07:05/km日期: 2019-09-03 05:01 - 卡路里: 1039 Cal - 平均步頻: 156 - 濕度: 89% - PM2.5: 良好(23)
Pace: 07'22" / 07'16" / 07'04" / 07'35" / 06'26" / 06'50" / 07'46" / 06'58" / 06'52" / 06'44" / 06'11" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'12") | 1000 / 1000 |
2 | | 07'15" (+01'05") | 1000 / 2000 |
3 | | 07'04" (+00'54") | 1000 / 3000 |
4 | | 07'34" (+01'24") | 1000 / 4000 |
5 | | 06'26" (+00'16") | 1000 / 5000 |
6 | | 06'50" (+00'40") | 1000 / 6000 |
7 | | 07'45" (+01'35") | 1000 / 7000 |
8 | | 06'58" (+00'48") | 1000 / 8000 |
9 | | 06'52" (+00'42") | 1000 / 9000 |
10 | | 06'44" (+00'34") | 1000 / 10000 |
11 | | 06'10" | 1000 / 11000 |
12 | | 14'25" (+08'15") | 113 / 11113 |
9月累積里程 :
139.45 km 美津濃 Rider23 累積 :
296.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'16" | 00:14'38" |
3 | 07'04" | 00:21'42" |
4 | 07'35" | 00:29'17" |
5 | 06'26" | 00:35'43" |
6 | 06'50" | 00:42'33" |
7 | 07'46" | 00:50'19" |
8 | 06'58" | 00:57'17" |
9 | 06'52" | 01:04'09" |
10 | 06'44" | 01:10'53" |
11 | 06'11" | 01:17'04" |
11.1 | 14'22" | 01:18'42" |