7.0 km | 00:38:56 | 05:33/km日期: 2019-09-03 05:37 - 卡路里: 584 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'19" / 04'40" / 04'41" / 04'29" / 04'36" / 04'56" / 14'42" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'50") | 1000 / 1000 |
2 | | 04'39" (+00'10") | 1000 / 2000 |
3 | | 04'40" (+00'11") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'35" (+00'06") | 1000 / 5000 |
6 | | 04'56" (+00'27") | 1000 / 6000 |
7 | | 09'53" (+05'24") | 1000 / 7000 |
8 | | 28'52" (+24'23") | 12 / 7012 |
9月累積里程 :
343.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'40" | 00:09'59" |
3 | 04'41" | 00:14'40" |
4 | 04'29" | 00:19'09" |
5 | 04'36" | 00:23'45" |
6 | 04'56" | 00:28'41" |
7 | 14'42" | 00:43'23" |
7.0 | 28'55" | 00:43'45" |