10.0 km | 01:02:37 | 06:15/km日期: 2019-09-02 18:21 - 總爬升: 155 m - 卡路里: 765 Cal - 總步數: 10536 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 06'08" / 06'00" / 06'12" / 06'22" / 06'29" / 06'24" / 06'18" / 06'20" / 06'09" / 06'06" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'10") | 1000 / 1000 | 167 / 97 |
2 | | 05'58" | 1004 / 2005 | 167 / 100 |
3 | | 06'11" (+00'13") | 1002 / 3007 | 166 / 97 |
4 | | 06'21" (+00'23") | 1001 / 4008 | 167 / 93 |
5 | | 06'28" (+00'30") | 1001 / 5010 | 166 / 92 |
6 | | 06'24" (+00'26") | 1008 / 6018 | 166 / 93 |
7 | | 06'15" (+00'17") | 1006 / 7025 | 169 / 94 |
8 | | 06'17" (+00'19") | 1007 / 8033 | 169 / 93 |
9 | | 06'06" (+00'08") | 1004 / 9037 | 169 / 96 |
10 | | 06'04" (+00'06") | 1007 / 10044 | 171 / 95 |
11 | | 09'23" (+03'25") | 7 / 10051 | 180 / 59 |
9月累積里程 : 300.19 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 06'12" | 00:18'20" |
4 | 06'22" | 00:24'42" |
5 | 06'29" | 00:31'11" |
6 | 06'24" | 00:37'35" |
7 | 06'18" | 00:43'53" |
8 | 06'20" | 00:50'13" |
9 | 06'09" | 00:56'22" |
10 | 06'06" | 01:02'28" |
10.0 | 21'07" | 01:02'37" |