13.3 km | 01:19:55 | 06:01/km日期: 2019-09-01 16:34 - 平均心率: 152 - 卡路里: 812 Cal - 總步數: 15018 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'07" / 06'01" / 05'57" / 05'53" / 05'54" / 05'55" / 05'51" / 05'36" / 05'35" / 06'33" / 05'59" / 05'57" / 05'56" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'35") | 1000 / 1000 | 188 / 86 |
| 2 | | 06'03" (+00'29") | 1000 / 2001 | 190 / 86 |
| 3 | | 06'00" (+00'26") | 1000 / 3001 | 190 / 87 |
| 4 | | 05'54" (+00'20") | 1001 / 4003 | 189 / 89 |
| 5 | | 05'54" (+00'20") | 1002 / 5005 | 190 / 88 |
| 6 | | 05'57" (+00'23") | 1002 / 6008 | 190 / 88 |
| 7 | | 05'54" (+00'20") | 1000 / 7009 | 190 / 88 |
| 8 | | 05'34" | 1000 / 8009 | 191 / 93 |
| 9 | | 05'35" (+00'01") | 1000 / 9010 | 189 / 94 |
| 10 | | 06'34" (+01'00") | 1000 / 10010 | 174 / 86 |
| 11 | | 06'04" (+00'30") | 1002 / 11012 | 187 / 87 |
| 12 | | 05'56" (+00'22") | 1001 / 12014 | 187 / 89 |
| 13 | | 05'55" (+00'21") | 1000 / 13014 | 187 / 89 |
| 14 | | 08'29" (+02'55") | 259 / 13273 | 173 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 339.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 05'54" | 00:29'52" |
| 6 | 05'55" | 00:35'47" |
| 7 | 05'51" | 00:41'38" |
| 8 | 05'36" | 00:47'14" |
| 9 | 05'35" | 00:52'49" |
| 10 | 06'33" | 00:59'22" |
| 11 | 05'59" | 01:05'21" |
| 12 | 05'57" | 01:11'18" |
| 13 | 05'56" | 01:17'14" |
| 13.3 | 09'46" | 01:19'55" |
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