9.1 km | 01:19:54 | 08:49/km日期: 2019-09-01 17:18 - 卡路里: 636 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 04'47" / 09'38" / 06'27" / 09'20" / 06'00" / 14'15" / 07'20" / 08'56" / 08'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'22") | 1000 / 1000 |
| 2 | | 09'37" (+03'38") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 09'20" (+03'21") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 14'15" (+08'16") | 1000 / 6000 |
| 7 | | 07'20" (+01'21") | 1000 / 7000 |
| 8 | | 08'55" (+02'56") | 1000 / 8000 |
| 9 | | 08'17" (+02'18") | 1000 / 9000 |
| 10 | | 06'38" (+00'39") | 50 / 9050 |
9月累積里程 :
163.62 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 09'38" | 00:14'25" |
| 3 | 06'27" | 00:20'52" |
| 4 | 09'20" | 00:30'12" |
| 5 | 06'00" | 00:36'12" |
| 6 | 14'15" | 00:50'27" |
| 7 | 07'20" | 00:57'47" |
| 8 | 08'56" | 01:06'43" |
| 9 | 08'17" | 01:15'00" |
| 9.1 | 06'35" | 01:15'20" |
展開計圈分析
留言 
