15.6 km | 01:30:05 | 05:46/km日期: 2019-09-01 07:01 - 平均心率: 138 - 卡路里: 940 Cal - 總步數: 16006 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'51" / 05'38" / 05'42" / 05'49" / 05'38" / 05'40" / 05'44" / 05'39" / 05'41" / 05'36" / 05'54" / 06'09" / 05'55" / 05'59" / 05'45" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'15") | 1004 / 1004 | 169 / 101 |
| 2 | | 05'35" | 1007 / 2012 | 173 / 103 |
| 3 | | 05'42" (+00'07") | 1009 / 3022 | 174 / 100 |
| 4 | | 05'43" (+00'08") | 1004 / 4027 | 177 / 98 |
| 5 | | 05'36" (+00'01") | 1003 / 5030 | 177 / 100 |
| 6 | | 05'42" (+00'07") | 1005 / 6035 | 177 / 98 |
| 7 | | 05'38" (+00'03") | 1002 / 7038 | 178 / 98 |
| 8 | | 05'38" (+00'03") | 1001 / 8040 | 179 / 98 |
| 9 | | 05'42" (+00'07") | 1005 / 9046 | 178 / 98 |
| 10 | | 05'35" | 1002 / 10049 | 179 / 99 |
| 11 | | 05'52" (+00'17") | 1007 / 11056 | 178 / 95 |
| 12 | | 06'08" (+00'33") | 1007 / 12063 | 179 / 90 |
| 13 | | 05'51" (+00'16") | 1003 / 13067 | 178 / 95 |
| 14 | | 05'54" (+00'19") | 1008 / 14076 | 179 / 94 |
| 15 | | 05'42" (+00'07") | 1006 / 15082 | 179 / 97 |
| 16 | | 05'34" | 600 / 15683 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
147.08 km 
Mizuno Sonic 累積 :
993.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'42" | 00:17'11" |
| 4 | 05'49" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'40" | 00:34'18" |
| 7 | 05'44" | 00:40'02" |
| 8 | 05'39" | 00:45'41" |
| 9 | 05'41" | 00:51'22" |
| 10 | 05'36" | 00:56'58" |
| 11 | 05'54" | 01:02'52" |
| 12 | 06'09" | 01:09'01" |
| 13 | 05'55" | 01:14'56" |
| 14 | 05'59" | 01:20'55" |
| 15 | 05'45" | 01:26'40" |
| 15.6 | 05'41" | 01:30'05" |
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