24.0 km | 02:26:30 | 06:05/km日期: 2019-09-01 04:44 - 平均心率: 155 - 卡路里: 1390 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 06'54" / 04'58" / 04'51" / 04'41" / 04'37" / 04'43" / 04'45" / 05'33" / 06'13" / 06'27" / 07'10" / 07'11" / 07'30" / 07'35" / 07'35" / 07'25" / 07'22" / 07'29" / 07'07" / 06'26" / 05'05" / 04'53" / 04'42" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'17") | 1000 / 1000 |
| 2 | | 04'57" (+00'20") | 1000 / 2000 |
| 3 | | 04'50" (+00'13") | 1000 / 3000 |
| 4 | | 04'41" (+00'04") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'42" (+00'05") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'33" (+00'56") | 1000 / 8000 |
| 9 | | 06'13" (+01'36") | 1000 / 9000 |
| 10 | | 06'27" (+01'50") | 1000 / 10000 |
| 11 | | 07'10" (+02'33") | 1000 / 11000 |
| 12 | | 07'11" (+02'34") | 1000 / 12000 |
| 13 | | 07'29" (+02'52") | 1000 / 13000 |
| 14 | | 07'35" (+02'58") | 1000 / 14000 |
| 15 | | 07'35" (+02'58") | 1000 / 15000 |
| 16 | | 07'25" (+02'48") | 1000 / 16000 |
| 17 | | 07'21" (+02'44") | 1000 / 17000 |
| 18 | | 07'28" (+02'51") | 1000 / 18000 |
| 19 | | 07'07" (+02'30") | 1000 / 19000 |
| 20 | | 06'25" (+01'48") | 1000 / 20000 |
| 21 | | 05'04" (+00'27") | 1000 / 21000 |
| 22 | | 04'53" (+00'16") | 1000 / 22000 |
| 23 | | 04'42" (+00'05") | 1000 / 23000 |
| 24 | | 05'12" (+00'35") | 1000 / 24000 |
| 25 | | 04'35" | 20 / 24020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
168.86 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 04'58" | 00:11'52" |
| 3 | 04'51" | 00:16'43" |
| 4 | 04'41" | 00:21'24" |
| 5 | 04'37" | 00:26'01" |
| 6 | 04'43" | 00:30'44" |
| 7 | 04'45" | 00:35'29" |
| 8 | 05'33" | 00:41'02" |
| 9 | 06'13" | 00:47'15" |
| 10 | 06'27" | 00:53'42" |
| 11 | 07'10" | 01:00'52" |
| 12 | 07'11" | 01:08'03" |
| 13 | 07'30" | 01:15'33" |
| 14 | 07'35" | 01:23'08" |
| 15 | 07'35" | 01:30'43" |
| 16 | 07'25" | 01:38'08" |
| 17 | 07'22" | 01:45'30" |
| 18 | 07'29" | 01:52'59" |
| 19 | 07'07" | 02:00'06" |
| 20 | 06'26" | 02:06'32" |
| 21 | 05'05" | 02:11'37" |
| 22 | 04'53" | 02:16'30" |
| 23 | 04'42" | 02:21'12" |
| 24 | 05'13" | 02:26'25" |
| 24.0 | 04'07" | 02:26'30" |
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