15.0 km | 01:27:58 | 05:51/km日期: 2018-12-29 15:44 - 卡路里: 904 Cal - 總步數: 15028 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 05'42" / 05'42" / 05'50" / 05'48" / 05'52" / 05'47" / 05'49" / 05'49" / 05'47" / 05'43" / 05'42" / 05'51" / 06'05" / 06'07" / 06'15" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1000 / 1000 | 168 / 104 |
2 | | 05'41" | 1001 / 2001 | 170 / 102 |
3 | | 05'50" (+00'09") | 999 / 3001 | 171 / 99 |
4 | | 05'48" (+00'07") | 1007 / 4008 | 172 / 99 |
5 | | 05'51" (+00'10") | 993 / 5002 | 171 / 99 |
6 | | 05'49" (+00'08") | 1003 / 6005 | 170 / 100 |
7 | | 05'47" (+00'06") | 1004 / 7010 | 170 / 101 |
8 | | 05'53" (+00'12") | 995 / 8005 | 169 / 100 |
9 | | 05'43" (+00'02") | 997 / 9003 | 172 / 101 |
10 | | 05'42" (+00'01") | 1000 / 10004 | 172 / 101 |
11 | | 05'44" (+00'03") | 996 / 11000 | 171 / 101 |
12 | | 05'50" (+00'09") | 1001 / 12001 | 171 / 99 |
13 | | 06'05" (+00'24") | 1006 / 13008 | 169 / 96 |
14 | | 06'05" (+00'24") | 993 / 14002 | 170 / 96 |
15 | | 06'16" (+00'35") | 1002 / 15004 | 168 / 94 |
16 | | 21'39" (+15'58") | 6 / 15010 | 60 / 76 |
12月累積里程 : 77.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'50" | 00:17'14" |
4 | 05'48" | 00:23'02" |
5 | 05'52" | 00:28'54" |
6 | 05'47" | 00:34'41" |
7 | 05'49" | 00:40'30" |
8 | 05'49" | 00:46'19" |
9 | 05'47" | 00:52'06" |
10 | 05'43" | 00:57'49" |
11 | 05'42" | 01:03'31" |
12 | 05'51" | 01:09'22" |
13 | 06'05" | 01:15'27" |
14 | 06'07" | 01:21'34" |
15 | 06'15" | 01:27'49" |
15.0 | 26'47" | 01:27'58" |