10.2 km | 01:05:23 | 06:26/km日期: 2019-08-28 17:02 - 卡路里: 818 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 09'50" / 05'47" / 05'40" / 05'22" / 05'26" / 05'42" / 05'27" / 05'28" / 05'48" / 09'25" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+04'27") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'28" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'26") | 1000 / 9000 |
| 10 | | 09'24" (+04'02") | 1000 / 10000 |
| 11 | | 09'48" (+04'26") | 148 / 10148 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 05'47" | 00:15'37" |
| 3 | 05'40" | 00:21'17" |
| 4 | 05'22" | 00:26'39" |
| 5 | 05'26" | 00:32'05" |
| 6 | 05'42" | 00:37'47" |
| 7 | 05'27" | 00:43'14" |
| 8 | 05'28" | 00:48'42" |
| 9 | 05'48" | 00:54'30" |
| 10 | 09'25" | 01:03'55" |
| 10.1 | 09'51" | 01:05'23" |
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