8.1 km | 01:00:20 | 07:28/km日期: 2019-08-27 19:33 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'56" / 09'41" / 06'28" / 10'34" / 07'56" / 08'28" / 07'26" / 08'58" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'41") | 1000 / 1000 |
| 2 | | 05'31" (+02'17") | 1000 / 2000 |
| 3 | | 06'55" (+03'41") | 874 / 2874 |
| 4 | | 03'14" | 200 / 3074 |
| 5 | | 21'13" (+17'59") | 94 / 3169 |
| 6 | | 03'35" (+00'21") | 193 / 3362 |
| 7 | | 27'43" (+24'29") | 72 / 3435 |
| 8 | | 03'25" (+00'11") | 206 / 3642 |
| 9 | | 37'52" (+34'38") | 53 / 3695 |
| 10 | | 03'43" (+00'29") | 90 / 3785 |
| 11 | | 03'28" (+00'14") | 95 / 3880 |
| 12 | | 25'24" (+22'10") | 80 / 3961 |
| 13 | | 03'30" (+00'16") | 199 / 4160 |
| 14 | | 33'02" (+29'48") | 60 / 4221 |
| 15 | | 03'43" (+00'29") | 186 / 4407 |
| 16 | | 13'26" (+10'12") | 109 / 4517 |
| 17 | | 06'29" (+03'15") | 1000 / 5517 |
| 18 | | 07'21" (+04'07") | 1000 / 6517 |
| 19 | | 07'11" (+03'57") | 1000 / 7517 |
| 20 | | 10'50" (+07'36") | 563 / 8081 |
8月累積里程 : 291.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 09'41" | 00:15'37" |
| 3 | 06'28" | 00:22'05" |
| 4 | 10'34" | 00:32'39" |
| 5 | 07'56" | 00:40'35" |
| 6 | 08'28" | 00:49'03" |
| 7 | 07'26" | 00:56'29" |
| 8 | 08'58" | 01:05'27" |
| 8.1 | 12'30" | 01:06'28" |
展開計圈分析
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