18.6 km | 02:10:08 | 06:58/km日期: 2019-09-02 17:02 - 平均心率: 143 - 卡路里: 1030 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 57%
Pace: 06'28" / 05'48" / 07'04" / 06'00" / 06'06" / 06'16" / 06'46" / 06'30" / 06'22" / 06'20" / 06'30" / 06'58" / 06'18" / 08'04" / 07'40" / 07'10" / 07'28" / 09'24" / 10'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 145.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'48" | 00:12'16" |
| 3 | 07'04" | 00:19'20" |
| 4 | 06'00" | 00:25'20" |
| 5 | 06'06" | 00:31'26" |
| 6 | 06'16" | 00:37'42" |
| 7 | 06'46" | 00:44'28" |
| 8 | 06'30" | 00:50'58" |
| 9 | 06'22" | 00:57'20" |
| 10 | 06'20" | 01:03'40" |
| 11 | 06'30" | 01:10'10" |
| 12 | 06'58" | 01:17'08" |
| 13 | 06'18" | 01:23'26" |
| 14 | 08'04" | 01:31'30" |
| 15 | 07'40" | 01:39'10" |
| 16 | 07'10" | 01:46'20" |
| 17 | 07'28" | 01:53'48" |
| 18 | 09'24" | 02:03'12" |
| 18.6 | 10'53" | 02:10'08" |
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