10.0 km | 00:59:46 | 05:57/km日期: 2014-07-07 20:47 - 地點: 同早上 - 天氣: 今晚der新竹風 - 卡路里: 579 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'50" / 05'52" / 05'50" / 05'57" / 05'53" / 06'02" / 06'02" / 06'07" / 05'56" / 06'08" / 06'40" /
還是晚上跑比較舒服
Pharrell Williams -- Happy
Pink -- Just Give Me A Reason feat. Nate Ruess
Miley Cyrus -- We Can't Stop
Icona Pop -- I Love It
The Band Perry -- Done.
Lisa Hannigan -- Splishy Splashy
Bruno Mars -- When I Was Your Man
Imagine Dragons -- Radioactive
Calvin Harris -- I Need Your Love (feat. Ellie Goulding)
Taylor Swift -- I Knew You Were Trouble
Robin Thicke -- Blurred Lines
Emeli Sande ft Kendrick Lamar -- Next To Me
Avril Lavigne -- Here's To Never Growing Up
Zedd -- Clarity (feat. Foxes)
Krewella -- Alive
Mariah Carey -- Beautiful
will.i.am -- That Power (feat Justin Bieber)
7月累積里程 : 150.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'52" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 05'57" | 00:23'29" |
5 | 05'53" | 00:29'22" |
6 | 06'02" | 00:35'24" |
7 | 06'02" | 00:41'26" |
8 | 06'07" | 00:47'33" |
9 | 05'56" | 00:53'29" |
10 | 06'08" | 00:59'37" |
10.0 | 05'44" | 00:59'45" |