8.7 km | 01:00:07 | 06:56/km日期: 2019-08-25 16:56 - 平均心率: 145 - 卡路里: 453 Cal - 平均步頻: 180
Pace: 06'44" / 06'40" / 06'41" / 06'33" / 27'39" / 06'53" / 06'49" / 06'44" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'11") | 1000 / 1000 |
| 2 | | 06'38" (+00'06") | 1000 / 2000 |
| 3 | | 06'41" (+00'09") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 08'29" (+01'57") | 1000 / 5000 |
| 6 | | 06'52" (+00'20") | 1000 / 6000 |
| 7 | | 06'49" (+00'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'11") | 1000 / 8000 |
| 9 | | 06'57" (+00'25") | 657 / 8657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 112.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'41" | 00:20'05" |
| 4 | 06'33" | 00:26'38" |
| 5 | 27'39" | 00:54'17" |
| 6 | 06'53" | 01:01'10" |
| 7 | 06'49" | 01:07'59" |
| 8 | 06'44" | 01:14'43" |
| 8.7 | 07'51" | 01:19'53" |
展開計圈分析
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