17.3 km | 02:23:23 | 08:18/km日期: 2019-09-07 05:08 - 平均心率: 167 - 卡路里: 1127 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'55" / 06'38" / 06'46" / 06'53" / 06'50" / 10'14" / 07'44" / 09'53" / 10'04" / 10'48" / 07'09" / 07'34" / 08'38" / 11'02" / 10'29" / 11'39" / 12'02" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'48") | 1000 / 1000 |
| 2 | | 06'37" (+00'30") | 1000 / 2000 |
| 3 | | 06'45" (+00'38") | 1000 / 3000 |
| 4 | | 06'53" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" (+00'42") | 1000 / 5000 |
| 6 | | 07'16" (+01'09") | 1000 / 6000 |
| 7 | | 07'44" (+01'37") | 1000 / 7000 |
| 8 | | 09'52" (+03'45") | 1000 / 8000 |
| 9 | | 10'04" (+03'57") | 1000 / 9000 |
| 10 | | 07'43" (+01'36") | 1000 / 10000 |
| 11 | | 07'08" (+01'01") | 1000 / 11000 |
| 12 | | 07'34" (+01'27") | 1000 / 12000 |
| 13 | | 08'38" (+02'31") | 1000 / 13000 |
| 14 | | 06'07" | 1000 / 14000 |
| 15 | | 10'28" (+04'21") | 1000 / 15000 |
| 16 | | 11'38" (+05'31") | 1000 / 16000 |
| 17 | | 12'02" (+05'55") | 1000 / 17000 |
| 18 | | 11'50" (+05'43") | 254 / 17254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
9月累積里程 : 95.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'53" | 00:27'12" |
| 5 | 06'50" | 00:34'02" |
| 6 | 10'14" | 00:44'16" |
| 7 | 07'44" | 00:52'00" |
| 8 | 09'53" | 01:01'53" |
| 9 | 10'04" | 01:11'57" |
| 10 | 10'48" | 01:22'45" |
| 11 | 07'09" | 01:29'54" |
| 12 | 07'34" | 01:37'28" |
| 13 | 08'38" | 01:46'06" |
| 14 | 11'02" | 01:57'08" |
| 15 | 10'29" | 02:07'37" |
| 16 | 11'39" | 02:19'16" |
| 17 | 12'02" | 02:31'18" |
| 17.3 | 11'50" | 02:34'19" |
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