7.2 km | 00:42:55 | 05:59/km日期: 2014-07-06 17:23 - 卡路里: 514 Cal - 溫度: 33°C - 濕度: 63%
Pace: 06'13" / 06'06" / 05'54" / 05'53" / 05'42" / 05'39" / 06'06" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1002 / 1002 |
| 2 | | 06'04" (+00'23") | 1010 / 2012 |
| 3 | | 05'54" (+00'13") | 997 / 3010 |
| 4 | | 05'52" (+00'11") | 1005 / 4016 |
| 5 | | 05'43" (+00'02") | 1006 / 5023 |
| 6 | | 05'41" | 1009 / 6032 |
| 7 | | 06'00" (+00'19") | 1008 / 7040 |
| 8 | | 07'11" (+01'30") | 162 / 7202 |
7月累積里程 : 155.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 05'42" | 00:29'48" |
| 6 | 05'39" | 00:35'27" |
| 7 | 06'06" | 00:41'33" |
| 7.2 | 08'42" | 00:42'55" |
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