5.7 km | 00:49:38 | 08:40/km日期: 2014-07-12 16:18 - 卡路里: 283 Cal - 溫度: 35°C - 濕度: 46%
Pace: 07'58" / 07'49" / 07'22" / 07'32" / 07'29" / 07'36" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+01'00") | 253 / 253 |
2 | | 08'36" (+00'36") | 253 / 507 |
3 | | 08'24" (+00'24") | 253 / 760 |
4 | | 08'36" (+00'36") | 253 / 1014 |
5 | | 08'56" (+00'56") | 253 / 1268 |
6 | | 09'07" (+01'07") | 253 / 1521 |
7 | | 08'00" | 253 / 1775 |
8 | | 08'36" (+00'36") | 253 / 2029 |
9 | | 08'24" (+00'24") | 253 / 2282 |
10 | | 08'08" (+00'08") | 253 / 2536 |
11 | | 08'12" (+00'12") | 253 / 2790 |
12 | | 08'32" (+00'32") | 253 / 3043 |
13 | | 09'00" (+01'00") | 253 / 3297 |
14 | | 08'12" (+00'12") | 253 / 3551 |
15 | | 08'56" (+00'56") | 253 / 3804 |
16 | | 08'52" (+00'52") | 253 / 4058 |
17 | | 08'32" (+00'32") | 253 / 4312 |
18 | | 08'20" (+00'20") | 253 / 4565 |
19 | | 08'16" (+00'16") | 253 / 4819 |
20 | | 08'00" | 253 / 5073 |
21 | | 08'24" (+00'24") | 253 / 5326 |
22 | | 10'46" (+02'46") | 253 / 5580 |
23 | | 10'27" (+02'27") | 137 / 5717 |
7月累積里程 :
66.33 km MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'49" | 00:15'47" |
3 | 07'22" | 00:23'09" |
4 | 07'32" | 00:30'41" |
5 | 07'29" | 00:38'10" |
6 | 07'36" | 00:45'46" |
5.7 | -13'-41" | 00:49'38" |