17.0 km | 02:20:03 | 08:13/km日期: 2019-08-25 15:17 - 平均心率: 143 - 卡路里: 1410 Cal - 平均步頻: 182 - PM2.5: 良好(14)
Pace: 06'41" / 06'42" / 06'54" / 16'27" / 06'03" / 06'18" / 13'54" / 09'23" / 08'21" / 06'34" / 06'37" / 10'17" / 09'48" / 06'22" / 06'24" / 07'10" / 06'02" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'40") | 1000 / 1000 |
| 2 | | 06'42" (+00'41") | 1000 / 2000 |
| 3 | | 06'53" (+00'52") | 1000 / 3000 |
| 4 | | 16'26" (+10'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'02") | 1000 / 5000 |
| 6 | | 06'17" (+00'16") | 1000 / 6000 |
| 7 | | 13'53" (+07'52") | 1000 / 7000 |
| 8 | | 09'23" (+03'22") | 1000 / 8000 |
| 9 | | 08'20" (+02'19") | 1000 / 9000 |
| 10 | | 06'34" (+00'33") | 1000 / 10000 |
| 11 | | 06'37" (+00'36") | 1000 / 11000 |
| 12 | | 10'16" (+04'15") | 1000 / 12000 |
| 13 | | 09'47" (+03'46") | 1000 / 13000 |
| 14 | | 06'22" (+00'21") | 1000 / 14000 |
| 15 | | 06'23" (+00'22") | 1000 / 15000 |
| 16 | | 07'10" (+01'09") | 1000 / 16000 |
| 17 | | 06'01" | 1000 / 17000 |
| 18 | | 07'22" (+01'21") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 205.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'42" | 00:13'23" |
| 3 | 06'54" | 00:20'17" |
| 4 | 16'27" | 00:36'44" |
| 5 | 06'03" | 00:42'47" |
| 6 | 06'18" | 00:49'05" |
| 7 | 13'54" | 01:02'59" |
| 8 | 09'23" | 01:12'22" |
| 9 | 08'21" | 01:20'43" |
| 10 | 06'34" | 01:27'17" |
| 11 | 06'37" | 01:33'54" |
| 12 | 10'17" | 01:44'11" |
| 13 | 09'48" | 01:53'59" |
| 14 | 06'22" | 02:00'21" |
| 15 | 06'24" | 02:06'45" |
| 16 | 07'10" | 02:13'55" |
| 17 | 06'02" | 02:19'57" |
| 17.0 | 07'19" | 02:20'03" |
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