7.0 km | 00:47:43 | 06:48/km日期: 2019-08-25 07:45 - 卡路里: 510 Cal - 平均步頻: 176
Pace: 06'56" / 06'13" / 06'21" / 07'32" / 06'01" / 06'35" / 09'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'55") | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'34" (+00'34") | 1000 / 6000 |
| 7 | | 09'05" (+03'05") | 1000 / 7000 |
| 8 | | 11'48" (+05'48") | 8 / 7008 |
8月累積里程 : 291.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'13" | 00:13'09" |
| 3 | 06'21" | 00:19'30" |
| 4 | 07'32" | 00:27'02" |
| 5 | 06'01" | 00:33'03" |
| 6 | 06'35" | 00:39'38" |
| 7 | 09'05" | 00:48'43" |
| 7.0 | 12'21" | 00:48'49" |
展開計圈分析
留言 
