10.7 km | 00:55:24 | 05:10/km日期: 2019-08-23 21:07 - 卡路里: 578 Cal - 總步數: 9310 - 平均步頻: 168 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'33" / 05'24" / 05'10" / 05'04" / 05'01" / 05'13" / 05'01" / 05'04" / 05'06" / 05'07" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'32") | 1004 / 1004 | 161 / 112 |
2 | | 05'21" (+00'22") | 1006 / 2010 | 165 / 112 |
3 | | 05'08" (+00'09") | 1003 / 3014 | 167 / 115 |
4 | | 05'03" (+00'04") | 1003 / 4017 | 169 / 116 |
5 | | 04'59" | 1003 / 5021 | 170 / 117 |
6 | | 05'12" (+00'13") | 1000 / 6021 | 170 / 112 |
7 | | 05'00" (+00'01") | 1001 / 7023 | 169 / 117 |
8 | | 05'04" (+00'05") | 1008 / 8031 | 168 / 116 |
9 | | 05'03" (+00'04") | 1007 / 9038 | 168 / 117 |
10 | | 05'06" (+00'07") | 1002 / 10041 | 168 / 116 |
11 | | 05'07" (+00'08") | 709 / 10751 | 168 / 115 |
8月累積里程 : 224.17 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'24" | 00:10'57" |
3 | 05'10" | 00:16'07" |
4 | 05'04" | 00:21'11" |
5 | 05'01" | 00:26'12" |
6 | 05'13" | 00:31'25" |
7 | 05'01" | 00:36'26" |
8 | 05'04" | 00:41'30" |
9 | 05'06" | 00:46'36" |
10 | 05'07" | 00:51'43" |
10.7 | 05'11" | 00:55'24" |