16.0 km | 01:54:07 | 07:07/km日期: 2019-08-23 04:35 - 總爬升: 233 m - 平均心率: 167 - 卡路里: 1287 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 06'33" / 06'31" / 06'11" / 10'40" / 07'12" / 07'16" / 07'04" / 06'38" / 11'32" / 06'11" / 06'35" / 05'24" / 05'33" / 05'33" / 07'36" / 7650'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'08") | 1000 / 1000 |
| 2 | | 06'31" (+01'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'46") | 1000 / 3000 |
| 4 | | 10'40" (+05'16") | 1000 / 4000 |
| 5 | | 07'12" (+01'48") | 1000 / 5000 |
| 6 | | 07'15" (+01'51") | 1000 / 6000 |
| 7 | | 07'03" (+01'39") | 1000 / 7000 |
| 8 | | 06'38" (+01'14") | 1000 / 8000 |
| 9 | | 11'31" (+06'07") | 1000 / 9000 |
| 10 | | 06'11" (+00'47") | 1000 / 10000 |
| 11 | | 06'34" (+01'10") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'32" (+00'08") | 1000 / 13000 |
| 14 | | 05'33" (+00'09") | 1000 / 14000 |
| 15 | | 07'35" (+02'11") | 1000 / 15000 |
| 16 | | 07'37" (+02'13") | 1002 / 16002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
333.05 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'31" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 10'40" | 00:29'55" |
| 5 | 07'12" | 00:37'07" |
| 6 | 07'16" | 00:44'23" |
| 7 | 07'04" | 00:51'27" |
| 8 | 06'38" | 00:58'05" |
| 9 | 11'32" | 01:09'37" |
| 10 | 06'11" | 01:15'48" |
| 11 | 06'35" | 01:22'23" |
| 12 | 05'24" | 01:27'47" |
| 13 | 05'33" | 01:33'20" |
| 14 | 05'33" | 01:38'53" |
| 15 | 07'36" | 01:46'29" |
| 16.0 | 07'38" | 01:54'08" |
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