7.1 km | 00:52:55 | 07:28/km日期: 2019-08-13 18:08 - 卡路里: 468 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'44" / 07'27" / 06'59" / 06'59" / 05'28" / 07'57" / 09'50" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'15") | 1000 / 1000 |
2 | | 07'27" (+01'59") | 1000 / 2000 |
3 | | 06'58" (+01'30") | 1000 / 3000 |
4 | | 06'58" (+01'30") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 07'56" (+02'28") | 1000 / 6000 |
7 | | 09'50" (+04'22") | 1000 / 7000 |
8 | | 06'16" (+00'48") | 83 / 7083 |
8月累積里程 : 252.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'27" | 00:15'11" |
3 | 06'59" | 00:22'10" |
4 | 06'59" | 00:29'09" |
5 | 05'28" | 00:34'37" |
6 | 07'57" | 00:42'34" |
7 | 09'50" | 00:52'24" |
7.1 | 06'24" | 00:52'56" |