10.0 km | 00:59:05 | 05:53/km日期: 2019-08-22 18:11 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 31°C - PM2.5: 普通(38)
Pace: 06'09" / 05'25" / 05'49" / 06'03" / 05'56" / 05'49" / 06'02" / 06'03" / 06'02" / 05'39" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'38") | 1000 / 4000 |
| 5 | | 05'56" (+00'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 06'01" (+00'36") | 1000 / 7000 |
| 8 | | 06'02" (+00'37") | 1000 / 8000 |
| 9 | | 06'01" (+00'36") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'03" | 29 / 10029 |
8月累積里程 :
106.67 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'25" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 06'03" | 00:23'26" |
| 5 | 05'56" | 00:29'22" |
| 6 | 05'49" | 00:35'11" |
| 7 | 06'02" | 00:41'13" |
| 8 | 06'03" | 00:47'16" |
| 9 | 06'02" | 00:53'18" |
| 10 | 05'39" | 00:58'57" |
| 10.0 | 05'04" | 00:59'06" |
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