42.8 km | 05:24:03 | 07:34/km日期: 2019-11-10 06:24 - 總爬升: 280 m - 卡路里: 2580 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'56" / 06'02" / 06'11" / 05'41" / 06'01" / 05'59" / 11'25" / 05'35" / 09'55" / 07'26" / 05'38" / 07'56" / 05'45" / 05'49" / 08'32" / 05'53" / 07'49" / 05'17" / 06'59" / 05'39" / 06'29" / 06'40" / 06'35" / 07'46" / 05'58" / 05'59" / 06'53" / 09'50" / 06'36" / 06'38" / 07'59" / 16'18" / 06'42" / 07'16" / 11'06" / 09'03" / 08'55" / 07'31" / 12'25" / 10'02" / 07'14" / 06'25" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'38") | 1002 / 1002 |
| 2 | | 06'01" (+00'44") | 991 / 1993 |
| 3 | | 06'10" (+00'53") | 1012 / 3006 |
| 4 | | 05'39" (+00'22") | 1003 / 4009 |
| 5 | | 06'00" (+00'43") | 1001 / 5011 |
| 6 | | 06'00" (+00'43") | 1011 / 6022 |
| 7 | | 11'27" (+06'10") | 998 / 7020 |
| 8 | | 05'33" (+00'16") | 1012 / 8033 |
| 9 | | 11'18" (+06'01") | 995 / 9028 |
| 10 | | 06'02" (+00'45") | 1007 / 10035 |
| 11 | | 05'39" (+00'22") | 997 / 11033 |
| 12 | | 07'53" (+02'36") | 1009 / 12043 |
| 13 | | 05'43" (+00'26") | 1013 / 13057 |
| 14 | | 05'50" (+00'33") | 998 / 14055 |
| 15 | | 08'30" (+03'13") | 1015 / 15070 |
| 16 | | 05'55" (+00'38") | 991 / 16062 |
| 17 | | 07'44" (+02'27") | 1010 / 17073 |
| 18 | | 05'17" | 992 / 18066 |
| 19 | | 07'05" (+01'48") | 1014 / 19080 |
| 20 | | 05'32" (+00'15") | 1004 / 20085 |
| 21 | | 06'26" (+01'09") | 1009 / 21094 |
| 22 | | 06'56" (+01'39") | 1003 / 22098 |
| 23 | | 06'33" (+01'16") | 1002 / 23100 |
| 24 | | 07'28" (+02'11") | 1014 / 24114 |
| 25 | | 06'04" (+00'47") | 1002 / 25117 |
| 26 | | 05'56" (+00'39") | 998 / 26116 |
| 27 | | 06'54" (+01'37") | 998 / 27114 |
| 28 | | 09'47" (+04'30") | 1009 / 28123 |
| 29 | | 06'44" (+01'27") | 1004 / 29128 |
| 30 | | 06'27" (+01'10") | 1012 / 30140 |
| 31 | | 08'01" (+02'44") | 995 / 31136 |
| 32 | | 16'31" (+11'14") | 1008 / 32145 |
| 33 | | 06'20" (+01'03") | 1005 / 33150 |
| 34 | | 07'43" (+02'26") | 990 / 34141 |
| 35 | | 10'40" (+05'23") | 1013 / 35155 |
| 36 | | 09'33" (+04'16") | 1000 / 36156 |
| 37 | | 08'27" (+03'10") | 1003 / 37160 |
| 38 | | 11'44" (+06'27") | 1001 / 38162 |
| 39 | | 07'52" (+02'35") | 1015 / 39177 |
| 40 | | 10'32" (+05'15") | 998 / 40175 |
| 41 | | 07'10" (+01'53") | 1009 / 41184 |
| 42 | | 06'05" (+00'48") | 1003 / 42188 |
| 43 | | 06'53" (+01'36") | 781 / 42969 |
11月累積里程 : 187.88 km
Android - samsung SM-J415GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'02" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 05'41" | 00:24'50" |
| 5 | 06'01" | 00:30'51" |
| 6 | 05'59" | 00:36'50" |
| 7 | 11'25" | 00:48'15" |
| 8 | 05'35" | 00:53'50" |
| 9 | 09'55" | 01:03'45" |
| 10 | 07'26" | 01:11'11" |
| 11 | 05'38" | 01:16'49" |
| 12 | 07'56" | 01:24'45" |
| 13 | 05'45" | 01:30'30" |
| 14 | 05'49" | 01:36'19" |
| 15 | 08'32" | 01:44'51" |
| 16 | 05'53" | 01:50'44" |
| 17 | 07'49" | 01:58'33" |
| 18 | 05'17" | 02:03'50" |
| 19 | 06'59" | 02:10'49" |
| 20 | 05'39" | 02:16'28" |
| 21 | 06'29" | 02:22'57" |
| 22 | 06'40" | 02:29'37" |
| 23 | 06'35" | 02:36'12" |
| 24 | 07'46" | 02:43'58" |
| 25 | 05'58" | 02:49'56" |
| 26 | 05'59" | 02:55'55" |
| 27 | 06'53" | 03:02'48" |
| 28 | 09'50" | 03:12'38" |
| 29 | 06'36" | 03:19'14" |
| 30 | 06'38" | 03:25'52" |
| 31 | 07'59" | 03:33'51" |
| 32 | 16'18" | 03:50'09" |
| 33 | 06'42" | 03:56'51" |
| 34 | 07'16" | 04:04'07" |
| 35 | 11'06" | 04:15'13" |
| 36 | 09'03" | 04:24'16" |
| 37 | 08'55" | 04:33'11" |
| 38 | 07'31" | 04:40'42" |
| 39 | 12'25" | 04:53'07" |
| 40 | 10'02" | 05:03'09" |
| 41 | 07'14" | 05:10'23" |
| 42 | 06'25" | 05:16'48" |
| 43.0 | 06'38" | 05:23'14" |
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