10.0 km | 00:58:05 | 05:47/km日期: 2019-08-20 18:07 - 卡路里: 738 Cal - 平均步頻: 170 - 溫度: 27°C - PM2.5: 良好(19)
Pace: 05'43" / 05'38" / 05'36" / 05'47" / 05'47" / 05'59" / 05'55" / 05'51" / 05'51" / 05'53" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1000 / 1000 |
| 2 | | 05'37" (+00'01") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'14") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 1000 / 10000 |
| 11 | | 04'54" | 18 / 10018 |
8月累積里程 :
106.67 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'47" | 00:22'44" |
| 5 | 05'47" | 00:28'31" |
| 6 | 05'59" | 00:34'30" |
| 7 | 05'55" | 00:40'25" |
| 8 | 05'51" | 00:46'16" |
| 9 | 05'51" | 00:52'07" |
| 10 | 05'53" | 00:58'00" |
| 10.0 | 05'16" | 00:58'06" |
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