10.1 km | 00:51:41 | 05:06/km日期: 2019-08-12 18:31 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 04'50" / 05'24" / 05'05" / 05'04" / 04'57" / 04'57" / 04'55" / 04'46" / 04'47" / 04'48" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'10") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 04'56" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'09") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'47" (+00'01") | 1000 / 9000 |
| 10 | | 04'47" (+00'01") | 1000 / 10000 |
| 11 | | 08'16" (+03'30") | 123 / 10123 |
8月累積里程 :
158.03 km 
NIKE Zoom Fly 累積 :
661.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'24" | 00:10'14" |
| 3 | 05'05" | 00:15'19" |
| 4 | 05'04" | 00:20'23" |
| 5 | 04'57" | 00:25'20" |
| 6 | 04'57" | 00:30'17" |
| 7 | 04'55" | 00:35'12" |
| 8 | 04'46" | 00:39'58" |
| 9 | 04'47" | 00:44'45" |
| 10 | 04'48" | 00:49'33" |
| 10.1 | 08'20" | 00:50'35" |
展開計圈分析
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