7.5 km | 00:47:44 | 06:24/km日期: 2019-08-08 17:47 - 卡路里: 541 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 78%
Pace: 06'28" / 06'32" / 06'53" / 06'17" / 06'43" / 06'29" / 06'22" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'16") | 1000 / 1000 |
| 2 | | 06'31" (+00'19") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'17" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'16") | 1000 / 6000 |
| 7 | | 06'22" (+00'10") | 1000 / 7000 |
| 8 | | 06'20" (+00'08") | 456 / 7456 |
8月累積里程 : 54.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 06'53" | 00:19'53" |
| 4 | 06'17" | 00:26'10" |
| 5 | 06'43" | 00:32'53" |
| 6 | 06'29" | 00:39'22" |
| 7 | 06'22" | 00:45'44" |
| 7.5 | 06'20" | 00:48'38" |
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