16.0 km | 01:36:20 | 06:00/km日期: 2019-08-07 11:09 - 平均心率: 133 - 卡路里: 1020 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'27" / 05'33" / 05'24" / 05'47" / 06'12" / 06'37" / 05'36" / 06'24" / 06'51" / 05'24" / 05'25" / 06'39" / 07'15" / 05'48" / 06'13" / 05'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'04") | 1000 / 1000 |
| 2 | | 05'32" (+00'09") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 06'12" (+00'49") | 1000 / 5000 |
| 6 | | 06'36" (+01'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 06'24" (+01'01") | 1000 / 8000 |
| 9 | | 06'50" (+01'27") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'25" (+00'02") | 1000 / 11000 |
| 12 | | 06'38" (+01'15") | 1000 / 12000 |
| 13 | | 07'14" (+01'51") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 06'12" (+00'49") | 1000 / 15000 |
| 16 | | 05'29" (+00'06") | 1000 / 16000 |
| 17 | | 06'17" (+00'54") | 41 / 16041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
8月累積里程 : 442.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'47" | 00:22'11" |
| 5 | 06'12" | 00:28'23" |
| 6 | 06'37" | 00:35'00" |
| 7 | 05'36" | 00:40'36" |
| 8 | 06'24" | 00:47'00" |
| 9 | 06'51" | 00:53'51" |
| 10 | 05'24" | 00:59'15" |
| 11 | 05'25" | 01:04'40" |
| 12 | 06'39" | 01:11'19" |
| 13 | 07'15" | 01:18'34" |
| 14 | 05'48" | 01:24'22" |
| 15 | 06'13" | 01:30'35" |
| 16 | 05'30" | 01:36'05" |
| 16.0 | 06'26" | 01:36'21" |
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