10.1 km | 00:52:37 | 05:12/km日期: 2019-08-07 18:01 - 平均心率: 148 - 卡路里: 472 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'38" / 05'28" / 05'21" / 05'15" / 05'11" / 05'06" / 05'06" / 05'06" / 04'59" / 04'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'41") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'26") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 05'05" (+00'10") | 1000 / 8000 |
| 9 | | 04'59" (+00'04") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'20" (+00'25") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
252.79 km 
Nike Air Zoom Pegasus 35 累積 :
416.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'15" | 00:21'42" |
| 5 | 05'11" | 00:26'53" |
| 6 | 05'06" | 00:31'59" |
| 7 | 05'06" | 00:37'05" |
| 8 | 05'06" | 00:42'11" |
| 9 | 04'59" | 00:47'10" |
| 10 | 04'56" | 00:52'06" |
| 10.1 | 05'23" | 00:52'38" |
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