9.4 km | 01:16:20 | 08:07/km日期: 2019-08-04 06:35 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'04" / 04'05" / 08'34" / 08'35" / 08'42" / 08'43" / 09'59" / 09'05" / 09'54" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'02") | 988 / 988 |
| 2 | | 04'03" | 1015 / 2003 |
| 3 | | 08'34" (+04'31") | 1007 / 3011 |
| 4 | | 08'34" (+04'31") | 1011 / 4023 |
| 5 | | 08'40" (+04'37") | 1010 / 5033 |
| 6 | | 08'54" (+04'51") | 1009 / 6042 |
| 7 | | 09'48" (+05'45") | 1010 / 7052 |
| 8 | | 09'18" (+05'15") | 1008 / 8061 |
| 9 | | 09'42" (+05'39") | 1010 / 9071 |
| 10 | | 09'04" (+05'01") | 330 / 9401 |
8月累積里程 :
30.74 km 
ASICS KAYANO 26 累積 :
651.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'05" | 00:09'09" |
| 3 | 08'34" | 00:17'43" |
| 4 | 08'35" | 00:26'18" |
| 5 | 08'42" | 00:35'00" |
| 6 | 08'43" | 00:43'43" |
| 7 | 09'59" | 00:53'42" |
| 8 | 09'05" | 01:02'47" |
| 9 | 09'54" | 01:12'41" |
| 9.4 | 09'04" | 01:16'20" |
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