14.1 km | 01:26:34 | 06:09/km日期: 2019-08-05 10:50 - 平均心率: 131 - 卡路里: 904 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'19" / 06'26" / 06'12" / 05'18" / 05'11" / 05'52" / 05'14" / 05'03" / 06'16" / 05'21" / 05'02" / 08'35" / 10'01" / 05'24" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'16") | 1000 / 1000 |
| 2 | | 06'26" (+01'24") | 1000 / 2000 |
| 3 | | 06'11" (+01'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'52" (+00'50") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 06'16" (+01'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'19") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 08'34" (+03'32") | 1000 / 12000 |
| 13 | | 10'01" (+04'59") | 1000 / 13000 |
| 14 | | 05'23" (+00'21") | 1000 / 14000 |
| 15 | | 05'37" (+00'35") | 61 / 14061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
8月累積里程 : 442.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'12" | 00:18'57" |
| 4 | 05'18" | 00:24'15" |
| 5 | 05'11" | 00:29'26" |
| 6 | 05'52" | 00:35'18" |
| 7 | 05'14" | 00:40'32" |
| 8 | 05'03" | 00:45'35" |
| 9 | 06'16" | 00:51'51" |
| 10 | 05'21" | 00:57'12" |
| 11 | 05'02" | 01:02'14" |
| 12 | 08'35" | 01:10'49" |
| 13 | 10'01" | 01:20'50" |
| 14 | 05'24" | 01:26'14" |
| 14.1 | 05'24" | 01:26'34" |
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