21.4 km | 02:11:40 | 06:09/km日期: 2019-08-04 06:13 - 卡路里: 1194 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'30" / 05'13" / 05'15" / 05'26" / 05'25" / 05'34" / 07'24" / 05'55" / 05'39" / 05'40" / 07'34" / 05'39" / 05'52" / 05'52" / 06'20" / 06'11" / 06'15" / 07'11" / 06'28" / 06'27" / 06'38" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1001 / 1001 |
| 2 | | 05'11" | 988 / 1990 |
| 3 | | 05'16" (+00'05") | 1010 / 3001 |
| 4 | | 05'22" (+00'11") | 995 / 3996 |
| 5 | | 05'27" (+00'16") | 992 / 4989 |
| 6 | | 05'33" (+00'22") | 1002 / 5992 |
| 7 | | 07'19" (+02'08") | 1003 / 6995 |
| 8 | | 05'58" (+00'47") | 1000 / 7996 |
| 9 | | 05'39" (+00'28") | 1010 / 9006 |
| 10 | | 05'42" (+00'31") | 993 / 10000 |
| 11 | | 07'30" (+02'19") | 1008 / 11009 |
| 12 | | 05'41" (+00'30") | 1006 / 12016 |
| 13 | | 05'50" (+00'39") | 991 / 13007 |
| 14 | | 05'51" (+00'40") | 1002 / 14009 |
| 15 | | 06'22" (+01'11") | 1008 / 15018 |
| 16 | | 06'09" (+00'58") | 1004 / 16023 |
| 17 | | 06'14" (+01'03") | 1000 / 17023 |
| 18 | | 07'10" (+01'59") | 986 / 18009 |
| 19 | | 06'26" (+01'15") | 1004 / 19014 |
| 20 | | 06'30" (+01'19") | 1005 / 20020 |
| 21 | | 06'40" (+01'29") | 997 / 21017 |
| 22 | | 09'27" (+04'16") | 394 / 21411 |
8月累積里程 :
107.14 km 
NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'15" | 00:15'58" |
| 4 | 05'26" | 00:21'24" |
| 5 | 05'25" | 00:26'49" |
| 6 | 05'34" | 00:32'23" |
| 7 | 07'24" | 00:39'47" |
| 8 | 05'55" | 00:45'42" |
| 9 | 05'39" | 00:51'21" |
| 10 | 05'40" | 00:57'01" |
| 11 | 07'34" | 01:04'35" |
| 12 | 05'39" | 01:10'14" |
| 13 | 05'52" | 01:16'06" |
| 14 | 05'52" | 01:21'58" |
| 15 | 06'20" | 01:28'18" |
| 16 | 06'11" | 01:34'29" |
| 17 | 06'15" | 01:40'44" |
| 18 | 07'11" | 01:47'55" |
| 19 | 06'28" | 01:54'23" |
| 20 | 06'27" | 02:00'50" |
| 21 | 06'38" | 02:07'28" |
| 21.4 | 09'21" | 02:11'19" |
展開計圈分析
留言 
