15.1 km | 01:49:47 | 07:17/km日期: 2019-08-11 05:06 - 平均心率: 126 - 卡路里: 633 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 08'09" / 07'18" / 06'52" / 07'00" / 07'09" / 06'59" / 06'43" / 06'47" / 11'46" / 07'05" / 07'05" / 06'50" / 06'44" / 06'39" / 06'20" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'49") | 1000 / 1000 |
| 2 | | 07'17" (+00'57") | 1000 / 2000 |
| 3 | | 06'52" (+00'32") | 1000 / 3000 |
| 4 | | 07'00" (+00'40") | 1000 / 4000 |
| 5 | | 07'08" (+00'48") | 1000 / 5000 |
| 6 | | 06'59" (+00'39") | 1000 / 6000 |
| 7 | | 06'42" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 11'46" (+05'26") | 1000 / 9000 |
| 10 | | 07'04" (+00'44") | 1000 / 10000 |
| 11 | | 07'05" (+00'45") | 1000 / 11000 |
| 12 | | 06'50" (+00'30") | 1000 / 12000 |
| 13 | | 06'43" (+00'23") | 1000 / 13000 |
| 14 | | 06'39" (+00'19") | 1000 / 14000 |
| 15 | | 06'20" | 1000 / 15000 |
| 16 | | 07'01" (+00'41") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 135.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'18" | 00:15'27" |
| 3 | 06'52" | 00:22'19" |
| 4 | 07'00" | 00:29'19" |
| 5 | 07'09" | 00:36'28" |
| 6 | 06'59" | 00:43'27" |
| 7 | 06'43" | 00:50'10" |
| 8 | 06'47" | 00:56'57" |
| 9 | 11'46" | 01:08'43" |
| 10 | 07'05" | 01:15'48" |
| 11 | 07'05" | 01:22'53" |
| 12 | 06'50" | 01:29'43" |
| 13 | 06'44" | 01:36'27" |
| 14 | 06'39" | 01:43'06" |
| 15 | 06'20" | 01:49'26" |
| 15.1 | 07'08" | 01:49'48" |
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