17.3 km | 02:19:15 | 08:03/km日期: 2019-08-03 05:22 - 平均心率: 156 - 卡路里: 1028 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'19" / 07'16" / 07'24" / 07'20" / 07'27" / 08'14" / 09'01" / 08'56" / 08'54" / 15'43" / 08'17" / 08'07" / 14'52" / 13'13" / 07'48" / 09'51" / 07'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'22") | 1000 / 1000 |
| 2 | | 07'16" (+00'16") | 1000 / 2000 |
| 3 | | 07'24" (+00'24") | 1000 / 3000 |
| 4 | | 07'19" (+00'19") | 1000 / 4000 |
| 5 | | 07'27" (+00'27") | 1000 / 5000 |
| 6 | | 08'13" (+01'13") | 1000 / 6000 |
| 7 | | 09'01" (+02'01") | 1000 / 7000 |
| 8 | | 08'56" (+01'56") | 1000 / 8000 |
| 9 | | 08'53" (+01'53") | 1000 / 9000 |
| 10 | | 08'05" (+01'05") | 1000 / 10000 |
| 11 | | 08'16" (+01'16") | 1000 / 11000 |
| 12 | | 08'06" (+01'06") | 1000 / 12000 |
| 13 | | 09'14" (+02'14") | 1000 / 13000 |
| 14 | | 07'28" (+00'28") | 1000 / 14000 |
| 15 | | 07'48" (+00'48") | 1000 / 15000 |
| 16 | | 09'50" (+02'50") | 1000 / 16000 |
| 17 | | 07'00" | 1000 / 17000 |
| 18 | | 05'34" | 267 / 17267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
8月累積里程 :
133.33 km 
Adidas adizero boston 7 m 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'16" | 00:14'35" |
| 3 | 07'24" | 00:21'59" |
| 4 | 07'20" | 00:29'19" |
| 5 | 07'27" | 00:36'46" |
| 6 | 08'14" | 00:45'00" |
| 7 | 09'01" | 00:54'01" |
| 8 | 08'56" | 01:02'57" |
| 9 | 08'54" | 01:11'51" |
| 10 | 15'43" | 01:27'34" |
| 11 | 08'17" | 01:35'51" |
| 12 | 08'07" | 01:43'58" |
| 13 | 14'52" | 01:58'50" |
| 14 | 13'13" | 02:12'03" |
| 15 | 07'48" | 02:19'51" |
| 16 | 09'51" | 02:29'42" |
| 17 | 07'00" | 02:36'42" |
| 17.3 | 05'33" | 02:38'11" |
展開計圈分析
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